The Sanshin no Kata and Kihon Happo are the foundational techniques and exercises of Bujinkan Budo Taijutsu. Taken from Gyokko-ryu, they are pretty much.

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Almost universally, meditation involves some aspect of quieting the mind, and the Sanshin in this case is used as a vehicle for that. It feels to me as this is built within each of the Sanshin movements.

Notify me of new comments via email. This is but one of the many variations of these exercises.

I practice the 5 techniques every day as I walk into work. The five movements are: The three methods are: Your enlightened insight and instruction will definetly expand my mindfulness nujinkan training while delving deeper into the infinite possibilities within this art, also applicable to everyday life. Log in Remember me. This site uses Akismet to reduce spam. From a practical sense, this could be viewed as the most rudimentary level of the training where a beginner begins to develop the primary or base movement of Gyokko Ryu.

Simply put, the student is learning how to perform each movement. Good teachers will be able to uncover for you the myriad of teaching ideas, techniques and applications hidden within these deceptively simple movements. I love the SanShin. Stay up to date on new articles, events and more great content from Todai Bujinkan Dojo Notice: Sorry, your blog cannot share posts by email. Subscribe for Latest Announcements, Updates and Discounts.


Found this Article Useful? The five movements are:. Fill in your details below or click an icon to log in: If you aanshin yourself bobbing, start in a slightly more elevated kamae and work on getting lower.

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The exercises show us the directions our strikes can go. In addition to being the owner and head instructor of Todai Dojo, Scott is also the CEO of a national manufacturing company. October 24, at bujinlan Enlightenment in this sense would be some kind of epiphany. Ninjutsu Training Understanding the Sanshin. Here, the kata are performed as a method of meditation to obtain enlightenment. In my own training I have been emphasizing how the hips move to create power.

Understanding the Sanshin

He has also received training in other martial arts, and in-depth modern weapons training. By continuing to use this website, kataa agree to their use. Well the best insight and explanation of Sanshin no kata that I have come across so far.

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The last level is Goshin; the wisdom mind. Once you have gone through the set of kata, you may feel that you want to do more. The above elements xanshin to an old method of counting. They also drill us in a core defensive tactic — move offline while blocking, instead of standing there and blocking or moving back in panic.

As well as make sure you can use them to save your rear-end, if necessary!

Sanshin no Kata – Understanding why it’s so Important

In terms of the movements, this would carry a spirit of exploring. Try to get low – begin in a nujinkan shoshin no kamae and strive to keep the top of your head level all the way through.

I originally thought of continuing with my lesson plans from Sanshin no Kata, but since there was only a newbie there we spent the time drilling even more Sanshni […]. Scott Hamilton Scott Hamilton is an 8th degree black belt in the Bujinkan, and travels regularly to Japan to train.